Final Verdict
Many of these services allow you to choose which vitamins are best for you based on your sex, stage of life, nutrition needs, and health issues. Some vitamin subscription services base your recommendations on blood tests and popular DNA tests, while others use research studies to determine what vitamins and dosages are most likely to benefit your health. Vitamins come in various formats, such as pills, powders, gummies, or microbeads.
All subscriptions allow you the option to skip or cancel your delivery at any time, and some allow you to place one-time orders. We found that some of the subscription services are fairly expensive, but we like that they come individually packaged to make taking your vitamins easy.
Guide to Choosing the Best Vitamin Subscriptions
Are Vitamin Subscriptions Worth It?
Vitamin subscriptions are a convenient way to get supplements each month. In many cases, the plans are affordable and offer discounts or free shipping. The best way to know if a vitamin subscription is a good idea is to assess your needs. Here are some questions to ask yourself before signing up for a plan. If you answer “yes” to most of these, a subscription plan might be worth it.
- Do you regularly take supplements?
- Do you want better access to more potent vitamins?
- Do you want the ability to customize your supplements?
- Do you want to receive vitamins at your doorstep as opposed to buying them in the store?
- Do you want access to nutritionists or customer service representatives?
- Do you want guidance when choosing the right supplements for your needs?
Comparing Vitamin Subscriptions
It’s important to have a set of criteria when comparing vitamin subscriptions. While not an exhaustive list, here are some important factors to consider when picking vitamin subscriptions.
- Pricing: Vitamin subscription plans range from budget-friendly options to expensive monthly costs. If personalization is critical and cost is not an issue, consider a company that customizes your plan. If budget-friendly products are a priority, look for sites that offer vitamins and minerals starting around $8 to $10 per month.
- Guarantee: Some plans customize your supplement and do not offer a refund. If being able to return a product is important, make sure to ask about refund policies.
- Plans to choose from: The listed websites listed offer a variety of plans and products. Some have bundles that group similar or complementary supplements, while others create a custom plan just for you. Several also offer individual vitamins or minerals like a 30-day supply of vitamin D.
- Eco-friendly/vegan options: Check for eco-friendly packaging and manufacturing policies. Also, several companies have vegan options, so make sure to check the ingredients.
Ordering Your Vitamin Subscription Online
Getting started with a vitamin subscription service is relatively easy. In most cases, it takes about 30 minutes to create an account and place an order. After you’ve settled on a subscription company, the next step is to create an account. Then, you will be prompted to choose a subscription plan and enter payment information. Some websites require an assessment or quiz before recommending products. Most sites have a customer portal that allows you to manage your account and make changes to your plan.
Frequently Asked Questions
How Do Vitamin Subscriptions Work?
When you sign up for a vitamin subscription, you choose what vitamins you want to be delivered each month. Many subscription services allow you to bundle multiple different kinds of vitamins and some come packaged in easy-to-manage daily packets. Recommendations are based on research studies and personal data to provide you with vitamins that are most likely to support your health.
What Kinds of Supplements Can You Get With a Vitamin Subscription?
Vitamin subscription services offer a variety of supplements such as multivitamins, vitamin D, omega 3s, vitamin C, hair and skin vitamins, or those that help support sleep. There are many different options to choose from based on what subscription service you use, and each service bases its recommendations on the data you provide.
How Much Do Vitamin Subscriptions Cost?
Vitamin subscriptions can cost as little as about $5 per month or as much as around $70 per month. Cost is based on how many vitamins you choose to include and how frequently you receive deliveries. Shipping is often included, but some services do charge an additional shipping fee.
Are Vitamin Subscriptions Worth the Money?
If you are unsure of which vitamins to take or frequently forget to pick them up at the store, then a vitamin subscription service may be worth the cost. A monthly subscription will ensure you always have the vitamins you need and provide customized recommendations to address your health concerns or stage in life.
Are Vitamin Subscriptions Safe to Buy?
Since the FDA does not regulate the vitamin industry, companies do not need approval before marketing products to the public. Some vitamins can interact with certain drugs, and it’s always important to do your research and speak to your healthcare provider before taking an over-the-counter supplement. In general, vitamin subscriptions from reputable sources are not likely to be harmful to healthy individuals who are not taking prescription medication or other OTC medication, but too many vitamins can result in vitamin toxicity. Additionally, supplements may help fill in nutrition gaps to support your overall health, but they are not guaranteed to be effective.
Methodology
We researched 10 vitamin subscription services available in the U.S. and compared them based on cost, vitamins available, and customization options. We looked for companies that provide monthly subscriptions and allow you to choose the type of vitamins you would like included. We gave preference to services that base your recommendations on the data you provide. Some services use health questionnaires, while others use blood tests or data from DNA tests. Overall, we looked for vitamin subscription services that make getting vitamins delivered each month easy and effective.