Do you often experience pain in your muscles? If so, you may benefit from myofascial treatment. Medical expert Joclyn Van Orden from Las Vegas, NV, says myofascial treatment is a form of massage that focuses on the fascia. This connective tissue surrounds and supports our muscles. On the other hand, massage is a more general term that can refer to any type of massage therapy. This article will discuss the differences between myofascial treatment and massage and help you decide which one is right for you!
What Is Myofascial Treatment?
Myofascial treatment is a manual therapy that addresses restrictions in the body’s connective tissue. The fascia is a continuous sheet of connective tissue that covers the entire body, and myofascial release focuses on breaking up adhesions or ‘knots’ that can form in this tissue.
Myofascial release is often used to treat chronic pain and improve range of motion and flexibility. While this treatment shares some similarities with massage therapy, there are also some important distinctions. Massage therapy focuses on muscle tissues, while myofascial treatment targets the fascia.
In addition, Joclyn Van Orden says massage therapy typically uses rhythmic and flowing strokes, while myofascial release involves sustained pressure on specific points. As a result, myofascial release is often a more targeted and precise approach than massage therapy.
What Are The Benefits Of Myofascial Treatment?
Myofascial release is a type of massage therapy that is used to treat injuries and chronic pain. The treatment is based on the premise that the body’s myofascial tissue, which covers and supports the muscles, can become hardened and restricted due to trauma, overuse, or inactivity. This can lead to pain, reduced range of motion, and impaired function. Myofascial release is a gentle technique to stretch and release the myofascial tissue. This can help to relieve pain, increase range of motion, and improve function. There are several benefits of this type of treatment.
Relief From Pain
One of the most common benefits of myofascial treatment is relief from pain. The therapy can help release restrictions in the myofascial tissue, which can reduce pressure on nerves and blood vessels. This can help to relieve pain, numbness, tingling, and other symptoms.
Improved Range Of Motion
This type of treatment can also help to improve the range of motion. The therapy can help stretch and loosen the myofascial tissue, increasing flexibility and range of motion.
Increased Function
Joclyn Van Orden says myofascial release can also help to increase function. The therapy can help release restrictions in the myofascial tissue, leading to improved muscle function. This can help to improve strength, endurance, and coordination. Increased function can also help to improve posture and reduce the risk of injury.
Myofascial treatment can offer many benefits, including relief from pain, improved range of motion, and increased function. The therapy is a safe and effective treatment for injuries and chronic pain.
How Can You Tell If You Need Myofascial Treatment?
If you are experiencing pain, reduced range of motion, or impaired function, you may benefit from myofascial release treatment. The therapy can treat various conditions, including chondromalacia patella, carpal tunnel syndrome, headaches, TMJ, and more. If you are unsure whether or not you need this type of treatment, we recommend that you consult with a healthcare professional.
What Should You Expect During A Myofascial Treatment Session?
Myofascial release is a massage therapy that focuses on releasing the myofascial tissue, which is the connective tissue surrounding the muscles. The myofascial tissue can become tight and restrictive due to injuries, chronic stress, and other factors. Myofascial release helps to restore flexibility and range of motion by releasing the myofascial tissue.
Treatment sessions typically last for 60-90 minutes, and during the session, the therapist will use slow, deliberate strokes to release the myofascial tissue. Some people may experience mild discomfort during the treatment, but this is typically short-lived and should not cause any lasting pain. Myofascial release is a safe and effective treatment for many different conditions and can help improve overall wellbeing.
Are There Any Risks Associated With Myofascial Treatment Sessions?
Joclyn Van Orden says myofascial release is a gentle and safe treatment, and there are typically no risks associated with the therapy. However, it is essential to consult with a healthcare professional before beginning myofascial release to ensure that the treatment is appropriate for you. This is especially important if you have a history of medical conditions or are pregnant. Myofascial release should not be used to treat serious injuries, and it is essential to consult with a healthcare professional before beginning myofascial release if you have any concerns.
Final Thoughts
Myofascial release is a type of massage therapy that can treat various conditions, including pain, reduced range of motion, and impaired function. The treatment can help release the myofascial tissue, increasing flexibility and range of motion. Myofascial release is a safe and effective treatment for many different conditions and can help improve overall wellbeing. If you are experiencing pain or reduced function, we recommend you consult a healthcare professional to see if myofascial release suits you.